Dancing Plus Gymnastics ... Plus More
27 Hanse Ave, Freeport NY 11520
516-771-2700 
Our Philosophy
"The expert in anything was once a beginner." Helen Hayes
At Dancing Plus Gymnastics, we believe that dance, gymnastics, boxing and other fitness activities should be challenging but fun. We will help you ACHIEVE whatever has been just out of your reach -- from back handsprings to grand jetes to competing.
You will not only learn new skills, but you will learn the discipline and dedication it takes to achieve whatever DREAMS you have. We help you to combine artistic and creative excellence with hard work and proper technique.  And most importantly, you will have FUN as you reach your goals.
Summer Programs
For more videos, click on Social
Fall Registration Starts Aug. 24th!
Evening Dance Intensive
   * July 7 through July 10 ~ 5 pm to 8 pm
Register in August and we will waive the registration fee.  Use the online calendar to see what classes we offer or give us a call at 516-771-2700 to make an appointment. You can also stop by between 6 pm and 8 pm during the week (Saturday 10 am to 3 pm).
Summer Full Day Program
   * July 6 through August 14 ~ 9 am to 5 pm
AcroDance Intensive
   * August 3 through August 14 ~ 9 am to 5 pm
Adult Classes
Ballet, Gymnastics, Fitness and More ...
Whether your child is just starting out with tumbling or wants to refine their dance skills, we have a class for you.  Our focus is on teaching fundamental skills and technique, developing strength, flexibility and conditioning, all the while making sure we have fun.

We have classes for all skill levels and ages.  Our dance classes include ballet, lyrical, hiphop, tap and acrodance.  We offer gymnastics classses at various ability levels as well as tumbling tots and tumbling for cheer.  Our fitness classes include jump rope, boxing and personal or group training.  We also have competitive dance and jump rope teams.

Our goal is to create an environment in which our students can express themselves artistically and physically, building the confidence, discipline and skills that they will carry with them through their lifetime.

Not only do we have classes for children and teens, we also offer ADULT classes.  We believe that exercise and fitness are more than a sixty minute class.  They extend beyond time spent at the studio or in the gym.  They a part of a way of life that helps you achieve your goals.
And sometimes you need a little help or motivation to keep you going. Check out our Freeport Fitness website or give us a call and stop by and see how much fun and rewarding fitness can really be.  You will never go back to the gym!
We strive to keep our students engaged and challenged, which we believe will benefit them not only physically but emotionally and academically. They will improve their strength, flexibility, coordination, concentration and confidence.

We feature qualified instructors with excellent student-to-teacher ratios. Your child will not get lost in a class of 25 other students. He or she will get the instruction they need and make progress based on their effort.

Stop by to take a tour of the facility or even sit in on a class and see what you think.  We look forward to seeing you!
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